The No. 1 Sunday Times bestselling author of So Good and founder of Epetōme, a supplement designed to support your gut health, Emily English, will share her all-new collection of simple, delicious, and nutritious recipes that make healthy eating a joy.
From her viral Spinach and Ricotta Malfatti to her mood-boosting Morning Tacos and radiant Glow Bowl, Emily's followers know she transforms nutritional science into crave-worthy cuisine.
As master of the effortless kitchen, Emily will unveil insights from her latest masterpiece, Live to Eat - a game-changing guide featuring more than 80 recipes that prove healthy food can be utterly delicious. By applying her methods, you'll notice changes in your energy levels and mood. Her practical approach means you'll walk away with strategies you can implement everyday ingredients in your kitchen the very next day.
Emily will answer the questions that matter: How do you meal prep like a nutritionist when you're short on time? Which supplements actually work for your lifestyle? How do you create nourishing dishes you'll stick with?
Don’t miss this delicious evening with one of social media’s culinary rising stars. Whether you're a busy professional seeking quick nutritious meals or someone looking to build a healthier relationship with food, Emily's approach works for every kitchen skill level.
Emily will be joined by personal trainer, blogger and best selling author Alice Liveing.
